Thursday, December 4, 2008
Message, lost in Translation
Watch the "World" video first to get a good understanding of my ...huh moment.
Wednesday, December 3, 2008
What type of world do you want?
You probably have heard it on TV, it is used on a Sears Commercial
Here are the Lyrics:
Got a package full of wishes
A time machine, a magic wand
A globe made out of gold
No instructions or commandments,
Laws of gravity or indecisions to uphold
Printed on the box I see: ACME's Build a World to Be.
Take a chance, grab a piece
Help me to believe it
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Should there be people or peoples
Money, funny pedestals
For fools who never pay
Raise your army, choose your steeple
Don’t be shy, the satellites can look the other way
Lose the earthquakes, keep the faults
Fill the oceans without the salt
Let every man own his own hand.
Can you dig it baby?
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Sunlight’s on the bridge
Sunlight’s on the way
Tomorrow’s calling
There’s more to this than love
What kind of world do you want
Think anything
Let's start at the start
Build a masterpiece
History starts now
Starts now
Be careful what you wish for
Start now
Now...”
Here is my question: What type of world do you want?
What are you willing to do to get it?
Tuesday, December 2, 2008
My new principle
"You must not want* for others what they do not want for themselves." -Dan Rogers
*want=behavior, value or emotion.
Just chew on that for awhile and think of how liberating and emotionally releasing principle #1 could be if you lived with that as your guiding principle.
Wednesday, November 26, 2008
Check out my Facebook profile
I invited you to join Facebook a while back
and wanted to remind you that once you join,
we'll be able to connect online,
share photos, organize groups and events, and more.
Thanks,
Janis
To sign up for Facebook, follow the link below:
http://www.facebook.com/p.php?i=1277923881&k=X3F5X5W3WXYM51LIUF3TT3&r
The month before Christmas

T'was the month before Christmas
When all through our land,
Not a Christian was praying
Nor taking a stand.
See the PC Police had taken away,
The reason for Christmas - no one could say.
The children were told by their schools not to sing,
About Shepherds and Wise Men and Angels and things.
It might hurt people's feelings, the teachers would say
December 25th is just a "Holiday ".
Yet the shoppers were ready with cash, checks and credit
Pushing folks down to the floor just to get it!
CDs from Madonna, an X-BOX, an I-pod
Something was changing, something quite odd.
As Targets were hanging their trees upside down
At Lowe's the word Christmas - was nowhere to be found.
At K-Mart and Staples and Penny's and Sears
You won't hear the word Christmas; it won't touch your ears.
Inclusive, sensitive, Di-ver-si-ty
Are words that were used to intimidate me.
At the top of the agenda, there arose such a clatter
To eliminate Jesus, in all public matter.
And we spoke not a word, as they took away our faith
Forbidden to speak of salvation and grace.
The true Gift of Christmas was exchanged and discarded
The reason for the season, stopped before it started.
So as you celebrate "Winter Break" under your "Dream Tree"
Sipping your Starbucks, listen to me.
Choose your words carefully, choose what you say
Shout MERRY CHRISTMAS, not Happy Holiday !
Friday, November 21, 2008
Thursday, November 6, 2008
Wednesday, October 29, 2008

Light looked down and beheld darkness.
There will I go, said Light.
Peace looked down and beheld war.
There will I go, said Peace.
Love looked down and beheld hate.
There will I go, said Love.
So Light came, and shone.
So Peace came, and gave rest.
So Love came, and gave light.
And the Word was made flesh,
and dwelt among us.
-Laurence Housman
Thursday, October 9, 2008
Let's Run Through The Rain
A little girl had been shopping with her Mom in Target. She must have been 6 years old, this beautiful red haired, freckle faced image of innocence. It was pouring outside. The kind of rain that gushes over the top of rain gutters, so much in a hurry to hit the earth it has no time to flow down the spout. We all stood there under the awning and just inside the door of the Target.
We waited, some patiently, others irritated because nature messed up their hurried day. I am always mesmerized by rainfall. I got lost in the sound and sight of the heavens washing away the dirt and dust of the world. Memories of running, splashing so carefree as a child came pouring in as a welcome reprieve from the worries of my day.
The little voice was so sweet as it broke the hypnotic trance we were all caught in "Mom let's run through the rain," she said.
"What?" Mom asked.
"Let's run through the rain!" She repeated.
"No, honey. We'll wait until it slows down a bit," Mom replied.
This young child waited about another minute and repeated: " Mom , let's run through the rain."
"We'll get soaked if we do," Mom said.
"No, we won't, Mom. That's not what you said this morning," the young girl said as she tugged at her Mom's arm.
"This morning? When did I say we could run through the rain and not get wet?"
"Don't you remember? When you were talking to Daddy about his cancer, you said, 'If God can get us through this, he can get us through anything!"
The entire crowd stopped dead silent. I swear you couldn't hear anything but the rain. We all stood silently. No one came or left in the next few minutes.
Mom paused and thought for a moment about what she would say. Now some would laugh it off and scold her for being silly. Some might even ignore what was said. But this was a moment of affirmation in a young child's life. A time when innocent trust can be nurtured so that it will bloom into faith.
"Honey, you are absolutely right. Let's run through the rain. If GOD let's us get wet, well maybe we just needed washing," Mom said.
Then off they ran. We all stood watching, smiling and laughing as they darted past the cars and yes, through the puddles. They held their shopping bags over their heads just in case. They got soaked. But they were followed by a few who screamed and laughed like children all the way to their cars.
And yes, I did. I ran. I got wet. I needed washing.
Circumstances or people can take away your material possessions, they can take away your money, and they can take away your health. But no one can ever take away your precious memories ... So, don't forget to make time and take the opportunities to make memories everyday. To everything there is a season and a time to every purpose under heaven.
I HOPE YOU STILL TAKE THE TIME TO RUN THROUGH THE RAIN.
They say it takes a minute to find a special person, an hour to appreciate them, a day to love them, but then an entire life to forget them. Send this to the people you'll never forget and remember to also send it to the person who sent it to you. It's a short message to let them know that you'll never forget them.
If you don't send it to anyone, it means you're in a hurry.
Take the time to live!!!
Keep in touch with your friends, you never know when you'll need each other -- and don't forget to run in the rain!!!
Tuesday, October 7, 2008
Saturday, September 27, 2008
Thursday, September 25, 2008
Today is International Disturbed People's Day
I don't care if you lick windows,
take the special bus
or occasionally pee on yourself..
You hang in there sunshine, you're friggin' special
Today's Message of the Day is:
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile. Life may not be the party we hoped for, but while we're here we should dance.
Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.
Monday, September 22, 2008
9 WORDS and PHRASES WOMEN USE
(1) 'Fine': This is the word women use to end an argument when they are right and you need to shut up.
(2) 'Five Minutes': If she is getting dressed, this means a half an hour. Five minutes is only five minutes if you have just been given five more minutes to watch the game before helping around the house.
(3) 'Nothing': This is the calm before the storm. This means something, and you should be on your toes. Arguments that begin with nothing usually end in fine.
(4) 'Go Ahead': This is a dare, not permission. DON'T DO IT !!
(5) Loud Sigh: This is actually a word, but is a non-verbal statement often misunderstood by men. A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing. (Refer back to # 3 for the meaning of nothing.)
(6) 'That's Okay': This is one of the most dangerous statements a women can make to a man. That's okay means she wants to think long and hard before deciding how and when you will pay for your mistake.
(7) 'Thanks': A woman is thanking you, do not question, or faint. Just say you're welcome. (I want to add in a clause here - This is true, unless she says 'Thanks a lot' - that is PURE sarcasm and she is not thanking you at all. DO NOT say 'you're welcome' ... that will bring on a 'whatever').
(8) 'Whatever': Is a women's way of saying 'F___ YOU!'
(9) 'Don't worry about it, I got it': Another dangerous statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself. This will later result in a man asking 'What's wrong?'' For the woman's response refer to # 3.
Thursday, September 18, 2008
It is official my neighbor is a nut-job!
1. If I need to make some money I could break into Crazy Man's house and steal the documents 2. My dog has not been barking at cats and rabbits in the field he has been barking at Ninjas and Secret Agents! 3.If Crazy Man is working for our Government we are all doomed and we need to move to Lithuania! 4. We probably will not get the tree cut down anytime soon if he keeps telling the tree trimmers they will be shot! By the way, Crazy Man has now installed a huge chain and lock on his gate.
Thursday, September 11, 2008
Today I am grateful:

for being alive
for being sober
for my house
for my children
that my children do not hate me
for being a host mom
for the best dog in the world
for the having an ex-husband I can deal with
for a crisp fall day
for coffee
for the sound of cicadas and katydids on a summer night
that i have a sponsor
that i earned an A+ in my online course
that I have a great home
for gerber daisies
for homegrown tomatoes
for brighter days (feelings always pass)
for being married - although times can sometimes get hard
for being a bit different and strange
that I can say I am sorry
for being open minded
for my sense of smell
for my intelligence
for my curious nature
for my ability to laugh and smile
for books
fro great friends
for God
for health
Wednesday, September 10, 2008
Biggest Group of Geeks!
Thursday, August 14, 2008
Julia Child was a Spy!!

Can you believe it!! Julia Child was a spy for an international spy ring managed by the Office of Strategic Services, an early version of the CIA created in World War II by President Franklin Roosevelt. I loved seeing her and Jacques Pepin working together, the banter and disagreements about the exact correct way to make a hamburger. I love how she said she didn't worry about undercooked ground beef or too much butter or wine. She would ramble on in her quirky accent, I will always remember save the liver!
Now, first, remove the giblets - and you really should save the giblets. They make a fine stock for soup. Or you can save the liver and fry it up with some onions for a little snack; or if you have a number of livers, you can make a lovely liver pate, or a delicious liverwurst which you can spread on a cracker - a Ritz cracker, a Saltine ... or rye bread, or pumpernickel bread ... or if you're celebrating the Jewish holidays, you can make a chopped liver and shape it into the bust of a friend ... if someone's getting married or bar-mitzvahed. Or, if you have a little cat or a dog, they love liver. Save the liver! Don't throw it away! I hope I've made my point. Don't throw the liver away. Now, where was I? [looks around the kitchen] Oh, yes. Anyway, it's time to bone the chicken...
By the way, tomorrow would have been her birthday, Happy Birthday Secret Agent Julia wherever you are!
Tuesday, August 12, 2008
God please do not make me like everyone else!

For those of you who do not know me I should let you know I am very spontaneous and a bit of a rebel and free spirit. Some days I have a hard time staying grounded I daydream about what I wish I could do if I had more cash or no cash and no responsibilities. If I had my choice I would be traveling the world eating bizarre foods like Andrew Zimmern ( I ate an earthworm a couple of years ago to prove I could eat gross things) or living in a commune in Sedona leading a sweat lodge. When I start to feel common and suburban I panic, for me there is nothing worse. As I get older I can feel myself slipping into a melancholy because I realize that there is so much I have not done in my life and less time to do it. I see my body change and I feel aches and pains and I realize age is creeping up on me. To bad I have allergies, I could aspire to be an eccentric cat lady!
Sunday, August 10, 2008
Wednesday, July 30, 2008
We are become a bunch of Wimps!
In case you do not know how to wash your hand I have provided instructions:
* First wet your hands (make sure to use warm water) and apply liquid or clean bar soap—it does not have to be antibacterial soap.
* Next rub your hands vigorously together and scrub all surfaces (under finger nails, wrists, palms, back of hands, fingers)
* Continue for at least 10–15 seconds (time equals about two rounds of singing "Happy Birthday" in your head. It is the soap combined with the scrubbing action that helps dislodge and remove germs.
* Rinse well and dry your hands. If possible, dry with a clean disposable paper towels.
* To prevent chapping and cracking, you can apply some lotion after drying hands (optional)
Hand washing information above comes from the CDC (Centers for Disease Control) and the American Society for Microbiology
By the way, in case you are one of those over protective parents you can protect your children from irresponsible hand washers and buy a sign to attach to your baby carrier before you resort to enclosing your child in a bubble.
Tuesday, July 29, 2008
What is the world coming to?
Tuesday, July 15, 2008
That time of year! This recipe is to help reduce itching when you get bitten by insects. It would also works with poison ivy and sunburn. Let me know what you think!1 cup of cold water
¼ cup of cider vinegar
9 drops of Lavender (not Lavadin) essential oil
3 drops of Peppermint essential oil
2 drops of Roman Chamomile oil
Blend well. Place in plastic bowl with tight sealing lid. This blend is great to keep cool in your refrigerator. Soak a washcloth in this solution to gently apply to area of skin
Wednesday, July 9, 2008
Grissom Masters the Treadmill
Wednesday, July 2, 2008
How Mouth Odor Affects the Pleasure of Kissing

Can you believe that a doctor is actually doing research on how mouth odor affects the pleasure of kissing! This is a blurb from Dr. Hirsch's Website: The inner essence of a person is often judged by the way they smell. If they smell good, they are seen as good; bad = bad. One representation of our essence is the odor of our breath. Mouth breath is particularly obvious during the act of kissing. But what does the ideal kiss taste like? In this study, Dr. Hirsch is exploring different kiss tastes and the perception of kiss quality based on taste. So here is my question, what is your favorite kiss taste? Personally, since I am dieting I want a chocolate cake flavored kiss!
Tuesday, July 1, 2008
A Rant: I hate getting old
Thank God for Al Gore!

My life is a whole lot easier since Al Gore "invented the Internet! My name is Janis and I'm an information addict. I am not a know-it-all but I sure wish I was! I cannot imagine a day in which I have not learned some piece of useless knowledge. Today, I learned how sword swallowing works. My obsession with knowledge is beyond normal. If I hear someone talking about something I do not know about, I will add it to my "need to research list." Sometimes I am so driven by the need to research I will stop whatever I am doing and jump on the Internet. Since I am aware of all the garbage on the Internet I will start my search at the Google Scholar .
I am that person that you do not want to play Trivia Pursuit with unless it is that horrid Star Wars Version. Oh and by the way, Genus V almost made my brain bleed! When I watch the show the Cash Cab with my family I am not allowed to answer the questions until they admit they do not know the answer because they say I ruin the fun for them! I do know for a fact that my name is on several friend's cellphones in case they hail the Cash Cab while in New York. This insatiable drive I have for knowledge can sometimes backfire on me. Some people expect me to know everything so I am asked question about stuff all the time. Which I do not like for two main reasons: 1. I hate not knowing an answer to their question (which means now I have to add their question to my own need to research list!) and
2. I am the Keeper of the Knowledge not the giver!
(By the way, The Al Gore comment was a joke!)
New Shoes!!

I started walking 2 miles every night to help with my weight loss. By the time I returned I could hardly walk, my feet were dying! I would wake up the next morning and have to hobble around for a few hours. The years of wearing "Impractical Shoes" (do you here me DM!) has killed my feet. I use to love pointy toe thin heels. Now, I have been left with no padding on my feet and I think I have a neuroma. I will be seeing a podiatrist next week. Yesterday, I decided to go to Dave's Performance Footgear to be fitted for a pair of shes and I learned several new things! I was told that your athletic shoes should be 1/2 to 1 size larger to keep your toes from hitting the end. Really! This would explain why my toes always hurt. Also, since I have such a high arch I should be wearing an insert in ALL of my shoes. Finally, even though I am walking, running shoes are sometimes better because of all of the features. So here are my buys a pair of Adidas Supernova. I am happy to report I wore my new shoes with the insert on my walk and my feet felt fine, I woke up this morning and my feet do not hurt!! Oh and one more thing, Americas totally mispronounce Adidas (uh-DEE-duhs) it is a German word and should be pronounced like this. (this is for Iris). I had to pass that bit of knowledge onto the sales person at Dave's and I think she though I was nuts.
Monday, June 30, 2008
I love whimsey

Yesterday, I bought the coolest doll at the Crosby Gardens Art Festival. Here is a picture of a similar doll in the series. My doll is called ... are you ready for this ..."Not a Puppet." She is holding scissors in her hand and has the marionettes strings on her lap. When I saw her and read her name I started to cry. I realized how much I strive to be my own person, almost to a fault. I am a control freak and I am so afraid of being someone's puppet. I think she will be very healing for me. Checkout some of the other dolls at "The Doll Makers," they are great!
Movie Review: Wanted

I loved this movie! This film is based on a comic book series and there are some very “supernatural” or “superhero” type elements in this story. If you go in with an open mind, expecting some very strange and wonderful things to happen you’ll probably get exactly what you’re expecting. The action sequences were intense and well executed. The special effects were excellent. The movie has one of the best chase scenes I have seen in a long time! You will be in awe, yelling YES!! Now, about the story line. The more you think about the storyline the more you’ll realize how many problems there actually were with it. Don't dwell on that, just think about the great action and how much fun it was! This is the type of movie that will have a sequel but how that will happen will be interesting You’ll know what I mean when you see it.
Thursday, June 26, 2008
It is official I am on a Weight Loss Regimen!

Just a warning you might want to stay away from me for several days because I am on day four of my weight loss program and I am just a tad bit CRANKY!! Actually, I am not physically hungry but I am mentally hungry. I want to eat chocolate donuts, my husband's buttery popcorn and ice cream but I can not because I am an addict with no willpower and will not stop eating once I start. I am addressing that issue and feel I am now motivated I am tired of: aching knees, being out of breath, wearing baggy clothes, hiding my body from my husband and being disgusted with my image in a mirror. I have joined a Gym and I will lose at least 50 Ilbs. I did it once, I can do it again and this time it is for good!!
Tuesday, June 24, 2008
What the Hell ...

Yesterday, was a "Hell" day. I do not know what got into me but every other sentence was "what the hell ..." or "who the hell ..." I did it so often that one of my co-workers said " Janis, are you feeling rowdy today"? I have been trying to curb my use of four letter words but I think I might have some type of disorder. I do not even notice I am using curse words half the time till someone says something or my husband gives me a dirty look. Most of the time I am pretty sure I am just thinking all those thoughts to myself. Sometimes they just slip out?
On Sunday, I was bored out of my skull so I turned on the Denise Richards reality show and I though I was bad, she is like a sailor! Every other word was getting bleeped. She was so bad her dad told her every time she cursed she would have to give up a pair of shoes to Goodwill. By the end of the show she was dropping off 13 pairs of shoes. These were not ordinary shoes mind you these were shoes I would drool on! Jimmy Choo's, D&G and Prada to name just a few. Maybe I should try that approach every time I curse I need to give something up. I sure as HELL know if I had Jimmy Choo's that would be the last damn thing going to the friggin Goodwill!
A very strange dream ...
Tuesday, June 3, 2008
Finally, Sonic comes to Toledo!
It was announced in todays local newspaper, there will finally be a Sonic in Toledo with the first one opening in August. For years, I have been driven mad by the Sonic commercials that would play on the television. Why was this commercial on the TV when as far as I could find there was not a Sonic to be found within 100 miles! Your mouth would water as they described their Burgers and Slushies. So, when I drove to Florida with my family I added " Eat at a Sonic" to my life list. I would once and for all find this elusive restaurant!Well, as luck would have it there was a Sonic a few miles away from the Condo we were staying at in Florida. The night we decided to experience Sonic's it was pretty funny. We pulled up into the restaurant parking lot in our "We are so white-bread mini-van" and the lot was filled with Hispanic street racers. Almost every spot was taken up by a "crotch rocket" or modified Honda Civic. We stood out like a sore thumb but not to be deterred we were on a mission. Even my kids were excited to actually see a Sonic. Well, I must report that they have one of the best burgers I have ever ate at a fast food restaurant and great Slushies with flavors like watermelon, blue coconut and my favorite Pineapple. If you like burgers look for the Sonic in August and let me know what you think!
Sunday, June 1, 2008
The Love of My Life: My Daughter Claire
As our kids get older we become invisible to them, their friends and activities are more important. Gone are the days when it was alright to hold hands or hug in public. We become cooks, taxi drivers, time keepers and on some days only a pair of hands, nothing more: Can you fix this? Can you tie this? Can you open this?There is a legendary story about man who came to visit a cathedral while it was being built, and he saw a workman carving a tiny bird on the inside of a beam. He was puzzled and asked the man, 'Why are you spending so much time carving that bird into a beam that will be covered by the roof? No one will ever see it.' And the workman replied, 'Because God sees.'
As parents, we are building great cathedrals. We cannot be seen if we're doing it right. And one day, it is very possible that the world will marvel, not only at what we have built, but at the beauty that has been added to the world by the sacrifices of an invisible parent.
I love Claire and would not have it any other way; she is my masterpiece.
Replaced the Nasaline with a Jala Neti Pot
My friend A.H. recommended the Jala Neti pot as a replacement for the Nasaline. I ended up with an ear infection after I pushed the syringe a little to hard and ended up with fluid in my Eustachian tube. The Jala Neti is as you can see stainless steel and is very sturdy. The stainless steel will be good to use with essential oils because it will not absorb the aroma of the oils and will not break down because of the oils. I ordered the Jala Neti pot from a company in India called Health and Yoga. They have a great site and customer support for Neti (Nasal Irrigation) help. Actually, their FAQS are pretty amusing here are two questions and responses from their site:Q. I want to know if Neti is helpful in straightening of the bone in our nose.![]()
A. Aaaah, no. Salty water is not known for its abilities to bend bones back into place.
A.Whilst we yogis are not all luddites who think that anything modern is stupid (I am typing this on a computer), it is beyond my comprehension why, when there is a perfectly good gravity irrigation system available and that body saline is the most neutral solution one could use, anyone could think up a need to force water thought the nasal cavities with a mains (or battery) powered machine carrying a concoction of pharmaceutically manufactured chemicals. All the time and effort and cost and complexities of such a device all seems so unnecessary.
Oh and one more thing, I can not believe how fast my Neti Pot arrived from India, I think they have a Magic UPS Carpet!
Saturday, May 31, 2008
Getting to Know You 2008
1. What time did you get up this morning? 7:07 am
2. Diamonds or pearls? Diamonds
3. What is the last Movie you saw? Ps. I Love you -DVD, Indiana Jones-Theater
5. What do you usually have for breakfast? MC Donald’s Parfait!!
11. What characteristic do you despise most? Perpetually crabby people
13. If you could go anywhere in the world on vacation, where would you go? Italy or Bali
18. Farthest place you are sending this? To the Internet Netherlands
20. When is your birthday? May 27th
32. Last person you spoke to on the phone? My Mom
34. Favorite restaurant? Depends on my mood
36. What was your favorite toy as a child? My bike I loved riding it nude around the house
44. What are you afraid of? My daughter hating me
50. Do you make friends easily? Sometimes, I am an introverted extrovert
Friday, May 23, 2008
Baltimore Oriole Visit
What a Blessing! This morning I was sitting in my family room with the sliding door open listening to the birds singing. As I listened, I noticed a bird call that was not part of the normal everyday repertoire I am used to hearing. I went out on my deck and started to listen for the call. It was coming from a tree in my backyard, I scanned the tree and then I spotted my visitor a male Baltimore Oriole! In the spring there is a huge songbird migration that occurs through Northwestern Ohio but at this point we are towards the end and it is not very often you get to see such a beautiful bird. What a great way to start my day off!
Thursday, May 22, 2008
The Nasaline and my Continuing Saga of My Nose!

I am so sick of dealing with nasal sprays, saline mists, pills, and my doctor shoving lights and instruments up my nose!! I decided enough is enough, if traditional medicine was not working I would try alternative medicine. I am a Massage Therapist for gosh sake! I know massage works better for most people than "here take this pill for pain and this pill for inflammation and I want you to come back in a month!" Anyway, I went out and bought a Nasaline, nasal irrigator which is a giant syringe with a rubber tip on the end. Here is the blurb from the manufacturer's website:
Nasaline is a unique, patented, drug-free nasal irrigation system designed by a team of Swedish ear, nose, and throat specialists. With the simple use of saline solution, Nasaline effectively washes away unwanted mucous, crusty secretions or allergens and provides relief from symptoms associated with allergies, colds, or the flu. I decided I would add essential oils to the saline solution to try and get a grip on my allergies and stuffy nose and it worked great! I can breath and I am not blowing my nose and sniffing every five minutes. There is a downside, because of the way our sinuses are situated in our head the saline solution can get trapped in the sinuses. You are told to blow your nose lightly after using the Nasaline but still some saline solution can be left. Sooooo... imagine this; I use my Nasaline in the morning, blow my nose, get ready for work, drop my kids off, arrive at work, drink some coffee and I get a call one of the women in the office has a computer problem. So I head down to the office and work on her computer as I am finishing someone else has a problem so I stop at her cubicle. She explains her issue and I said no problem easy fix and as I bend over to restart her computer, SALINE SOLUTION POURS OUT OF MY NOSE! OMG, how gross!! What do you say when you have just dumped nasal juices all over someones chair mat? Lucky for me she has three boys so she just laughed, thank you Jesus!
Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria
Tuesday, May 6, 2008
I can't help but think that the Myanmar Government is afraid of the help Bush can provide, considering how the US Government responded to our own people during Hurricane Katrina. By the Way Mr. President, there are still people without homes and jobs in the areas devastated by Katrina!!
Speaking about Saturday TV I want to know when HR Pufnstuff will return!

In case you have never seen H.R. Pufnstuf, it was on Saturday mornings from 1969-1972. This show had more drug references in it than a Cheech and Chong movie! What were parents thinking when they let us watch this show? Come on mom pass the "puffin stuff"!
Here is a description of the show from Wikipedia:
H.R. Pufnstuf , revolving around a boy named Jimmy (played by Jack Wild) who had accidentally found Living Island, a magical place where everything was alive. The Mayor of Living Island was a friendly dragon named H.R. Pufnstuf (voiced by the show's writer Lennie Weinrib). Jimmy had been lured to the island with his friend, a talking flute named Freddie, by a magic boat which promised adventures across the sea. The boat was actually owned and controlled by their nemesis, a wicked witch named Wilhelmina W. Witchiepoo (played by Billie Hayes) who rode on a broomstick-like vehicle called the Vroom Broom. Jimmy was taken in by Pufnstuf, who was able to protect him from Witchiepoo as the cave where he lived was the only place her magic had no effect. Apart from Witchiepoo, all of the characters on Living Island were realized via large, cumbersome costumes or puppetry. Since everything on Living Island was alive (namely houses, castles, boats, grandfather clocks, candles, books, trees, mushrooms), virtually any part of the Living Island sets could become a character, usually voiced in a parody of a famous film star, such as Mae West, Edward G. Robinson or most notably John Wayne as "The West Wind".
The Sleestaks are Coming!!
Universal Pictures is remaking "Land of the Lost" and just released a still of the Sleestaks. When I was young I loved "Land of the Lost" it was the cheesiest! Yet, I did not get the Sleestaks. I never liked their costume. I always thought the Sleestaks look like they should be wearing leather coats with mirrored sunglasses. Sleestaks were interesting because they could not move fast, they were afraid of sunlight and their language consisted of loud hissing yet they terrorized the Marshalls. They ALWAYS caught the three humans whenever they came close to them which I could never understand because they couldn’t sneak up on you, and most certainly couldn’t catch you in a foot race. My grandma could out run them! I believe they moved so slow because clearly they had asthma. How else can you explain the unbelievably loud breathing noise they made as they approached anything.
Sunday, May 4, 2008
Friday, May 2, 2008
The Today Show Goes to Istanbul
Day 4 of "Where in the World is Matt Lauer":
Facts about Turkey:
Istanbul: What you need to Know:
The Whirling Dervishes:
Turkish Dishes:
Quickie Tour of Istanbul:
The Blue Mosque:
Traveling to Istanbul:
Tuesday, April 29, 2008
Friday, April 11, 2008
Thursday, April 10, 2008
Istanbul: I am so excited!
On Friday I will leave for Turkey to visit friends.We will be staying in Istanbul and then travel to Ephesus and back. Istanbul is the only city in the world that is situated in two continents; Europe and Asia! Over the centuries it has served as the capital of three empires!
- Roman 330-395 AD
- Byzantine 395-1453 AD
- Ottoman 1453-1923
Saturday, April 5, 2008
Sunshine "Peeps"
Two years ago when I started working on my peeps I honestly did not know if I could do this work, I had never been around individuals with developmental disabilities and when I came in contact with them at restaurants or the mall they made me uncomfortable. Yet, I though I would give it a shot, so here I am two years later telling you how they will make my day. I have learned so much about myself and the healing of massage through them. Many of these individuals have been abused at some point in their lives or are covered in scars from surgeries yet they still want to trust and be touched. It is my honor and privilege to be the one that they trust.
Friday, April 4, 2008
Thursday, April 3, 2008
Confused
Is that a skunk I smell?

One would think, with as much problem I have with my nose and sinuses that I would not be able to smell things. On the contrary, I have a great sense of smell. One time I was used to trace down a sewer gas leak! I was at a friend's office and she said "I do not know where this smell is coming from?" So, I got down on my hands and knees like a bloodhound and sniffed my way to her front door. I told her, "I think you have a sewer leak right outside your front door. She called the city and lo and behold I was right! I love smelling and sniffing things. My husband cannot smell many things and I could not imagine having his sense of smell, how depressing! Now if you know me you know there must be something weird in this story. Well here it is, I love driving down the road and getting a whiff of a skunk roadkill I like the smell of clean slightly sweaty arm pits. Mary Kathrine Gallagher, you go girl!! I also like the smell of diesel fuel, it was a sad day when buses could not spew out all of their exhaust into my waiting nostrils!! Hmm ...maybe this explains some of my issues!
Now, what do i do?

I was driving into work this morning listening to NPR that would be "National Public Radio" for my readers that live under a rock. Anyway, they were doing a piece on how the Internet and e-mail is used more often by people seeking answers to their medical questions. You can now e-mail your doctor or visit certain websites and ask questions thus eliminating a visit to the doctor. As you might know I have spent quite a bit of time in doctor's office lately trying to address my sleep and nose issues. I am all for not spend the time sitting for eternity in an office full of sick people spewing and coughing germs all over. They should issue you gloves and a mask before you enter the office! Once you are in hell, you have to pick a seat; do you want to sit next to the woman who is shaking uncontrollably, or dear god the boy with the pus-like stuff oozing his eyes?? Just a reminder, never touch the magazines in a doctor's office EW! Who in their right mind would touch one of those snot covered, drool soaked, germ infested things, just so you can be bored and look like an idiot sitting there pretending to read "Tennis" magazine! Now you wait and wait and wait ... You have no idea when you will be called. I swear at least four people who came in well after I did got called in by the nurse before I did. And at least one of them came back out and left the office before I ever had my name called. When you finally get called you are moved to the examination room to wait some MORE!! By the way, does anyone else look in the drawers when you are left in the examine room? When the doctor DOES come in, it's a real event. It's like the sighting of a rare species thought to be extinct, or meeting royalty. They poke and prod and pretend to listen to what you have to say, write out a prescription and leave before you're even done rattling off your symptoms. Or they look at you and say the dreaded " well it just needs time to heal!" I walked through the fires of hell to hear that!! Damnations!! Okay, enough of my rant on doctor's offices, what I found amazing was the last part of the NPR piece. They actually said "e-mail medical advice should not be used for certain things like "uncontrollable bleeding!" Hello!! You mean if I accidental cut my arm off with a chain saw I should not go into the house and drop an e-mail to my doctor? Now what do I do!!!
Thursday, March 27, 2008
Terra Mater
Carmine Red and Viridian Green providing and caring for all
Man came and claimed her for his own stripping her
of her majesty leaving her barren, scarred, and wearied
Yet, she stood silent against his assaults hoping
one day he would understand her importance and restore her to her
throne ...if it is not too late
Sleeping Rituals
Here is sampling of what I do every night just to ready myself to chase the dragon called sleep:
- Make sure all exterior doors and windows are locked.
- Make sure there are no knives laying out on the counters (why would anyone ever use a knife block!)
- close the blinds in the living room
- close the blinds in my room, close the drapes, and pin the drapes shut with a cloth pin.
- Make sure the black underwear are still covering the LED clock numbers (Why black underwear you ask? They were handy and dark enough to drown out the light.)
- fill my water bottle up and sit it on my dresser
- turn on the humidifier or ceiling fan or both
- close the two doors that lead into my room
- Make sure there are NO wrinkles on my side of the bed or anything else that might drive me nuts (Did you ever read "Princess and the Pea"?)
- make sure I have no razor stubble on my legs, if I do shave them
- place two pillows on the edge of the bed and one at top for my head
- spray my pillow with Lavender spray
- put chamomile essential oil on pillow ( I think I will stop this it stinks!)
- rub calming oil on my feet
- put 5 drops of Bach Flower sleep remedy under my tongue
- Rub Icy hot or Ben-Gay on my knees unless I just shaved them (learned from experience!)
- lay down and read for awhile
- turn off the lights
- stick one leg out from under the covers but make sure the rest of my body is covered up to my ears
- take several deep relaxation breaths
- Say my prayers
Bologna Wonder Food
I swear my mother thought Bologna was food from the heavens. Somewhere in her kitchen must had been a book titled "1001 Ways to Serve Bologna". I guess Bologna was cheap and a fast meal. We ate it fried, cut up into chunks and sauted with tomato sauce and green peppers, served as hors D'oeuvres: bologna, cheese and crackers, ground into "ground bologna salad" and of course served on wonder bread with mayo and crushed potato chips, we even had a song to sing while eating it!
My bologna has a first name, its O S C A R. My bologna has a second name it s M A Y E R. Oh I love to eat it every day and if you ask me why I’ll say: cause Oscar Mayer has a way with B O L O G N A.
The weird thing is as much as I dislike bologna every once in awhile I have this nostalgic desire to eat it. Last week I was in the meat market and I saw 100 % Beef Bologna and I though about the times I helped my mom grind the Bologna for ground bologna salad and decided I had to have it! I asked them can you please grind it for me and the women said, "yes how much would you like," and I said, "I will take that chunk right there." What I did not realize was it was a three pound chunk! Do you know how much ground Bologna salad you can make with three pounds? Oh, about the size of a small mixing bowl! I ate this stuff all week long and I think I have now fulfilled my desire to ever want to eat this stuff again for the rest of my life!
Wednesday, February 27, 2008
What is with the Pajama Bottoms!
They look like vagrants that have escaped from the local hospital. When young girls wore pajamas in the public, I though it was a bit strange but cute. Now it is a plain scary seeing a grown man walking around in his "jammies," in the produce section. Just who do they think they are? Hugh Hefner! Put some clothes on!
***UPDATE***I decided to try this out. I went to Kroger's in my pajamas and I noticed no one seem to pay attention except my exchange student. As I was walking from my car into the store she said, "oh you have your pajamas on, are you going in?" I said, "yes." She said "in Korea we think only crazy people walk around with their pajamas on." She then told me that when she went back over the summer she went out with her friends wearing pajama bottoms and they though she she had lost her mind." When she explained that teens do this in the United Sates they thought it was a bit cool! Just think next year our biggest export to the fashion world could be going out in public in your pajamas. The French give the world Haute Couture, the USA give back pj's.







